I made The Everything Cookie (the most amazing 3 seed cookie) a while back. Those cookies inspired me to make these 3 Seed Quinoa Spelt Pancakes for breakfast this morning.
These superfood pancakes will knock your socks off. They are soft and chewy, yet each little bite comes with a crunch from all of the different seeds. Not only are they delicious, but they are also packed with nutrition!
They are:
- packed with Omega-3 and Omega-6 oils
- high in fiber
- filled with protein to keep you full
- 1/2 cup quinoa flour
- 1/2 cup spelt flour
- 1/2 cup old fashioned oats
- 4 tbsp ground flax seeds
- 4 tbsp chia seeds
- 4 tbsp hemp seeds
- 1 1/4 cup almond milk
- 1/4 cup coconut nectar
- coconut oil spray
- maple syrup (to top the pancakes with)
In a large bowl, combine all of your ingredients and stir until all of the seeds are well distributed. Place a frying pan over low heat and spray with coconut oil. Using an ice-cream scoop, scoop the batter out and spread the pancake batter into a circle. Let them cook on each side for 2 minutes. Serve with maple syrup and enjoy.
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